Guia interactiva para bajar de peso 0.0.1

The Interactive Weight Loss Guide is a tool designed by Dr. Jordan to assist the general public looking to optimize their health and lose weight, providing information about Obesity as a disease, basic principles of human nutrition, and physical activity.

It features an interactive section on what foods you can eat and which ones are more likely to lead to weight gain. Additionally, it offers a meal plan and basic calculations for Body Mass Index and Waist-to-Hip Ratio.

Certified by the American Board of Obesity Medicine, Dr. Jordan, after rigorous training and work experience, provides the necessary information to guide you through the metabolic and environmental changes that affect this condition.